Click on star to add your vote.

While chicken is lower in fat and calories, pulled pork is a better source of protein.

This is likely due to cattle bones being much more dense and containing a higher concentration of minerals compared to lighter, thinner chicken bones.

Lean Cuts. As nouns the difference between pork and chicken is that pork is (uncountable) the meat of a pig; swineflesh while chicken is (countable) a domestic fowl, gallus gallus , especially when young. Note: 100g is equal to 3.5 ounces. All of the cholesterol you need to support these functions is … Maybe more people wouldn’t have to worry about bathing suit season now, if they had substituted pork in here or there for that dull old chicken breast. Chicken (again supposedly) and poultry in general doesn't have as much of a chance of doing this if you use the leaner cuts like breast meat, and it's an excellent source of protein.


Chicken and pork meals are often in heavy weeknight rotation.

Contains more Vitamin B12 +133.3%.

You'll get 17.8 to 19.5 micrograms from skinless chicken breasts, legs and thighs, while the three cuts of pork contain 26.2 to 30.6 micrograms of selenium. On this page, we compare Chicken Versus Pork Chops to see which food has fewer calories, less fat, more protein, and more fiber. Nutrition comparison for chicken breast vs pork.
Wholesale and retail broiler price are composite prices of parts from 1990 forward.

Nutrition comparison for chicken breast vs pork.

Chicken (again supposedly) and poultry in general doesn't have as much of a chance of doing this if you use the leaner cuts like breast meat, and it's an excellent source of protein.

Many cuts of pork are as lean or leaner than chicken and provide many important vitamins and minerals. Both pork and chicken breast are high in calories and protein. From Old-Fashioned Chicken Pot Pie to Pork Tenderloin Sandwiches, we can’t get enough of these protein-rich meats.However, when we cook chicken and pork, we forget an important part of the preparation process—the brine. Chicken or pork tenderloin - where is more calories? Other Comparisons Similar to Chicken Vs Pork Chops. You also need cholesterol to help produce certain types of hormones. Wholesale pork price is wholesale value adjusted to wholesale weight equivalent using coefficient of 1.06 (1.04 for 2000 on). At first glance, you can see that in chicken is less calories than calories than in pork tenderloin (about 25 %). Beef, Pork, Chicken -- Price Per Serving Retail Prices Price per 3-oz. Equal in Vitamin E - 0.29.

What Is the Leanest and Healthiest: Pork or Chicken? If you want to feed your family lean types of pork,... Fatty Cuts. 65 Share on Facebook.

57 - 105 mg in Chicken; 63 - 77 mg in Lamb; 45 - 88 mg in Pork; 59 - 71 mg in Veal; To compare the cholesterol in beef vs pork vs chicken vs lamb, in the major red and white meat parts, see the detailed lists below.

Chicken and pork meals are often in heavy weeknight rotation. Well, w hen it comes to chicken vs. beef bone broth, most people report experiencing a greater boost in their energy levels from drinking beef bone broth. Retail prices for choice beef and pork are weighted composite prices as used by USDA in their farm to retail price spread series.

Chicken meat.

Eight cuts of pork meet the USDA guidelines for “lean,” with less than 10 grams fat, 4.5 grams saturated fat and 95 milligrams of cholesterol per serving.