Elk steak is a lean meat that's high in protein, iron, magnesium, phosphorus, potassium and zinc, according to the USDA.While grilling elk steak is a viable cooking method, proper preparation and attention to timing are essential to enhance flavor and keep the elk steak … Place the tenderloins on the grill and cook for 3 to 4 minutes per side for medium rare. Elk … In a small bowl add all spices and blend together. If you have time, I recommend letting the meat sit and marinade at room … Place sirloin cuts on a cutting board and season with dry rub on both sides. When ready to cook, set temperature to High and preheat for 15 minutes. Unlike acid marinades, which mainly impart flavor and tenderize minimally, and spice rubs, which only add flavor, salt rubs applied 24 to 48 hours before smoking tenderize tough meat almost all the way through.

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